Anemia
Do you feel sleepy and fatigue all the time? you may have Anemia
Oct 20th is World Osteoporosis Day. Show your bones some LOVE starting today and protect your FUTURE! Osteoporosis causes 8.9 million fractures yearly worldwide and your risk increases with age. There are some steps that can be taken to mitigate your risk of developing osteoporosis such as: ✅ Incorporating resistance and strength
What is hypertension? Blood pumps through the blood vessels called arteries every time your heart beats. Your blood pressure is a measure of how hard the blood pushes against the wall of your arteries. Nearly half of all US adults have high blood pressure according to American Heart Association. High blood pressure increases risk
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