September is Prostate Cancer Awareness Month, making it an important time for men to learn about prostate cancer, understand their risk factors, and discuss appropriate screening with their healthcare provider. Prostate cancer is one of the most common cancers affecting men. When detected at an early stage, it may be easier to treat. However, prostate […]
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Oct 20th is World Osteoporosis Day. Show your bones some LOVE starting today and protect your FUTURE! Osteoporosis causes 8.9 million fractures yearly worldwide and your risk increases with age. There are some steps that can be taken to mitigate your risk of developing osteoporosis such as: ✅ Incorporating resistance and strength
What is hypertension? Blood pumps through the blood vessels called arteries every time your heart beats. Your blood pressure is a measure of how hard the blood pushes against the wall of your arteries. Nearly half of all US adults have high blood pressure according to American Heart Association. High blood pressure increases risk
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